Three ways to
develop your game.

Choose the session that suits your goals. All sessions are run by UEFA-qualified coaches at Cotlandswick Leisure Centre.

Private

121 Sessions

Book anytime · Cotlandswick Leisure Centre

The most focused development available. One coach, one player, one plan. Your 121 sessions are built around an Individual Learning Plan (ILP) tailored specifically to your position, your strengths and your areas to improve.

  • Individual Learning Plan (ILP) from day one
  • Position-specific technical and tactical work
  • Full coach attention every minute of the session
  • Progress tracked and reviewed regularly
  • Flexible scheduling to suit you
Group

Group Sessions

Every Friday night · Cotlandswick Leisure Centre

Friday night group sessions for U10–U12 and U13–U15. A competitive environment where aspiring players train together, challenge each other, and develop under expert coaching. Every session has a specific technical or tactical focus.

  • Age-banded groups: U10–U12 and U13–U15
  • Every Friday night at Cotlandswick Leisure Centre
  • Each session has a focused theme (e.g. turning, scanning, finishing)
  • Competitive, high-energy environment
  • DM or comment "Lab" on Instagram to get info

Cotlandswick Leisure Centre

All sessions — 121s, 221s and Friday night group sessions — are held at Cotlandswick Leisure Centre. Get in touch for exact session times and availability.

What we work on in sessions

Every session targets a specific skill. Here's what we've been coaching recently.

Turning & escaping pressure Scanning before receiving Back-to-goal play 1v1 duels One-touch finishing Lateral escapes Position-specific technique Sharp turns under pressure Attacking combinations Quick feet & agility Inside-of-foot finishing Body shape when receiving

Not sure which session is right?

Get in touch and we'll help you find the best fit for your player's age, level and goals.